Kula Wellness, Strawsome straws

Well Hello There and Welcome!

I’m Lindsay Cowley, Holistic Nutritionist and I specialize in helping you live your healthiest and happiest life!!!

I’m your health and wellness expert! I support clients with healthy inspiration, recipes, wellness tips and a collection of Lindsay-approved products to help you along on your path to vibrant living.

Living your best life.

Nourishing wholefoods.

Less Stress.

Having more energy.

Sounds good… Are you ready for change?

Ready to try something a little different?

I promise you no fad diets, no magic pills, no scales or weigh-ins, no calorie counting.
Here we go for long-term sustainable change (the kind that actually feels effortless and actually sticks)
We follow a baby steps approach to help you reach your health and wellness goals.

Choices > Behaviour > Habits = RESULTS

I’m here to inspire you, to encourage your progress, hold you accountable and to kick your butt when you make poor choices (in the most loving and caring way of course!!!).

You know what to do, but don’t always do it, right?!
Knowing isn’t enough. It’s not what motivates us to take action.
I offer strong support and accountability.

What are you waiting for? Time to invest in YOU!
Call now 027 367 3834 or email me hello (at) lindsaycowley.com
Let’s Get Started!!!

I’m always game for a quick chat to discuss your needs and how I can help – whether you are looking for a 1:1 nutrition consult, a culinary nutrition cooking class or a full wellness program, let’s chat!

Oh and while you are here, have a look around at this gorgeous and inspiring collection of Lindsay-approved products in our SHOP.

You can also follow us on Facebook to keep up-to-date on all of the latest news, products, offers, etc.


Paraparaumu Beach, Paraparaumu, Raumati, Raumati Beach, Raumati South, Paekakariki, Waikanae, Waikanae Beach, Otaihanga, Te Horo, Otaki